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Player Info
Overview
Strengths
- Disciplined
- Defensive stability
- Aerial presence (189 cm)
- Veteran leadership
Key traits
- England international
Next match
Rob Holding profile
- Current team
-
Colorado Rapids
- Position
- Defender
- Nationality
-
England
- Date of birth
- 19 Sep 1995 (30 years)
- Height
- 189 cm
- Weight
- 75 kg
Rob Holding recent team matches
| Fixture | League | Date | Result |
|---|---|---|---|
|
Colorado Rapids vs FC Dallas
|
United States Major League Soccer | 24 May 2026 | 1 – 2 |
|
Colorado Rapids vs San Jose Earthquakes
|
United States Open Cup | 21 May 2026 | 2 – 0 |
Real Salt Lake vs Colorado Rapids
|
United States Major League Soccer | 17 May 2026 | 2 – 1 |
Minnesota United FC vs Colorado Rapids
|
United States Major League Soccer | 14 May 2026 | 0 – 1 |
|
Colorado Rapids vs St. Louis City SC
|
United States Major League Soccer | 10 May 2026 | 0 – 1 |
|
Colorado Rapids vs San Diego FC
|
United States Major League Soccer | 23 Jul 2026 | Upcoming |
St. Louis City SC vs Colorado Rapids
|
United States Major League Soccer | 26 Jul 2026 | Upcoming |
|
Colorado Rapids vs Austin FC
|
United States Major League Soccer | 02 Aug 2026 | Upcoming |
|
Colorado Rapids vs Sporting Kansas City
|
United States Major League Soccer | 16 Aug 2026 | Upcoming |
|
Colorado Rapids vs Los Angeles FC
|
United States Major League Soccer | 20 Aug 2026 | Upcoming |
Papua New Guinea U16 (W) vs Cook Islands U16 Women
|
OFC W U16 | 24 Apr 2026 | 1 – 1 |
American Samoa U16(W) vs Cook Islands U16 Women
|
OFC W U16 | 18 Apr 2026 | 0 – 10 |
Cook Islands U16 Women vs American Samoa U16(W)
|
OFC W U16 | 03 May 2025 | 4 – 5 |
|
Cook Islands U16 Women vs Papua New Guinea U16 (W)
|
OFC W U16 | 27 Apr 2025 | 1 – 1 |
|
Cook Islands U16 Women vs Tahiti U16 Women
|
OFC W U16 | 19 Sep 2024 | 1 – 2 |
Colorado Rapids upcoming fixtures
Colorado Rapids recent results
Cook Islands U16 Women national team
About Rob Holding
Rob Holding is a 30-year-old England professional footballer who plays as a defender for Colorado Rapids in United States.
Born on 19 September 1995 in England, Rob Holding has been eligible for senior professional football since 2012. Rob Holding stands 189 cm tall and weighs 75 kg.
As more Colorado Rapids fixtures are played, Rob Holding's career totals, per-match breakdowns, season-by-season table, and attribute radar will update automatically on this page.
Next up: Colorado Rapids vs San Diego FC in the United States Major League Soccer on Thursday 23 July 2026 at 01:30 UTC. Most recent fixture: Colorado Rapids 1-2 FC Dallas in the United States Major League Soccer.
Bookmark this Rob Holding hub on SportScore for live match updates, fresh goal totals, attribute radar changes, and every upcoming fixture — everything updates automatically as new data lands in our live feed.
Players from England
England competitions
Frequently asked questions about Rob Holding
What team does Rob Holding play for?
Rob Holding currently plays for Colorado Rapids in United States.
What position does Rob Holding play?
Rob Holding plays as a defender.
How old is Rob Holding?
Rob Holding was born on 19 September 1995, making them 30 years old.
What nationality is Rob Holding?
Rob Holding represents England.
How tall is Rob Holding?
Rob Holding stands 189 cm tall and weighs 75 kg.
When does Rob Holding's team play next?
Colorado Rapids's next fixture is Colorado Rapids vs San Diego FC in the United States Major League Soccer on Thursday, 23 July 2026 at 01:30 UTC.
Does Rob Holding play for the national team?
Rob Holding is eligible for Cook Islands U16 Women. Check our Cook Islands U16 Women hub for the next international window.
Statistics
Teammates
- Alexander Dean Harris Forward
- Alexis Castillo Manyoma Forward
- Ali Fadal Midfielder
- Connor Patrick Ronan Midfielder
- Dante Isiah Sealy Forward
- Dante Sealy Forward
- Darren Yapi Forward
- Georgi Minoungou Forward
- Hamzat Ojediran Midfielder
- Ian Murphy Defender
- Jackson Travis Defender
- Josh Atencio Midfielder
- Joshua Atencio Midfielder
- Keegan Rosenberry Defender
- Kimani Stewart-Baynes Forward
- Kosi Thompson Defender
- Mamadou Billo Diop Forward
- Miguel Navarro Defender
- Miguel Ángel Navarro Defender
- Nicholas Defreitas-Hansen Goalkeeper
Other defenders
- A. Mannion England
- Aaron Barnes England
- Aaron Barnes England
- Aaron Barnes England
- Aaron Bentley England
- Aaron Brown England
- Aaron Brown England
- Aaron Cresswell England